The Apple Watch has become a popular device for tracking activity and staying fit. With its Workout app, users can not only monitor their exercises but also earn colorful badges by completing special challenges. In line with this, Apple has recently released a limited-edition badge to commemorate the International Day of Yoga, which falls on June 21. This badge, designed in the shape of a lotus flower with a pink center, orange petals, and the year “2024” in gold, can be earned by recording a 10-minute yoga workout on the Apple Watch.
The beauty of the International Day of Yoga badge is that there are no specific limitations on how you can earn it. Whether you prefer a hot yoga session in a heated room or a more relaxed and mindful practice, you can still earn the badge. Apple Fitness Plus also offers a variety of yoga classes that you can follow along with to earn the badge. It doesn’t matter if you are a beginner or a seasoned yogi, as long as you record the workout, the badge is yours.
However, if you decide to try hot yoga and record it on your Apple Watch, it is important to be mindful of the room temperature. High temperatures can cause performance issues for the Apple Watch. The Apple Watch Series 9 has a maximum operating temperature of 95 degrees Fahrenheit (35 degrees Celsius), so if the room exceeds this temperature, you may experience problems. On the other hand, the Apple Watch Ultra 2 can withstand temperatures of up to 130 degrees Fahrenheit (55 degrees Celsius), so it should be able to handle hot yoga sessions without any issues.
Recording a workout on the Apple Watch is a simple process. All you need to do is launch the Workout app, locate the Yoga exercises, and select the option that suits you best. If you prefer a guided session, you can choose from the pre-set workouts available. Alternatively, you can create your own workout by setting a specific calorie goal and time limit. Once you complete a 10-minute yoga workout, you will receive a notification that you have earned the International Day of Yoga badge. For more detailed instructions on tracking your progress and ending a workout, you can visit Apple’s Support website.
It is worth noting that limited-edition achievements like the International Day of Yoga badge only last for a day or a weekend. Therefore, it is recommended to act quickly to ensure you don’t miss out. Macworld suggests seizing the opportunity as soon as possible because once the badges are gone, they may not be available again.
In conclusion, the Apple Watch not only helps users track their activity but also encourages them to stay motivated and earn badges by completing special challenges. The limited-edition International Day of Yoga badge is a great example of this. Whether you choose to practice hot yoga or opt for a more relaxed session, recording a 10-minute yoga workout on your Apple Watch will earn you this beautiful badge. So why wait? Get moving, earn the badge, and celebrate the International Day of Yoga with your Apple Watch.
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