Listeria is a dangerous bacteria that poses a particular threat to pregnant women, individuals over the age of 65, and those with weakened immune systems. While others can also become infected with Listeria, they are less likely to experience severe illness as a result.
For those at high risk, it is important to take precautions when consuming deli meats. It is advised to avoid eating sliced deli meats unless they have been heated to a temperature of 165°F or until they are steaming hot. Allowing the meat to cool before consuming can help reduce the risk of Listeria contamination.
Additionally, Listeria can grow on food stored in the refrigerator but can be easily killed by heating food to a high temperature. Regularly cleaning your refrigerator, containers, and surfaces that may have come into contact with deli meats can also help prevent the spread of Listeria.
It is important to seek medical attention if you experience any symptoms of Listeria infection, such as fever, muscle aches, tiredness, headache, stiff neck, confusion, loss of balance, or seizures. Pregnant individuals should be especially vigilant as Listeria can lead to pregnancy loss, premature birth, or serious illness in newborns.
In the event of a Listeria infection, health officials may reach out to gather information on recent food consumption, including deli products. Providing this information can help identify the source of the infection and prevent further cases.
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